“When in doubt, choose change.”
Lily Leung.
Coaching is a specific process of interaction over a period of time that encourages a shift in who you are, what you do, and how you do it. This respectful, inquiring form of conversation and listening expands your ability to make significant changes, move forward in new areas and have more of what you want in your life. Coaching services are not to be construed as, or a replacement for, psychotherapy, legal counsel, or medical advice.

“Change is inevitable. Growth is optional.”
John Maxwell